6. Stretch We already stress ourselves too much during the day, and depending on your job, your posture suffers tremendously too. 10 Ways to Live a Happier, Healthier Life 9. Drink Herbal Tea Some herbs have properties that help with anxiety and stress, boost your immune system, detox your body. Invest on different kinds that fit your needs. Chamomile to calm your mind, green tea to get rid of those toxins… One cup of tea a day can benefit you immensely! And it’s so comforting before going to bed, preparing you for a good, deep sleep. Next Share FacebookTwitterPinterestWhatsApp March 25, 2019 Boden FacebookInstagramTwitterYoutube RELATED Family Christmas with Grace Parenting Empower Women: How to Raise a Strong Confident Daughter Parenting How to Keep Masks and Gloves On This Halloween Latest Posts Shopping Bodum Coupons and Promo Codes Family Christmas with Grace Gift Guides Five Stocking Stuffer Ideas for Teens in Your Life! Etsy Gifts for Dog Lovers: Our Top 10 Holiday Shopping Picks Don't Miss Lifestyle 10 Easy Ways to Live and Enjoy a More Minimalist Lifestyle Kids Understanding the Types of Parenting Styles – What’s Yours? Career The Best Remote Jobs in 2021 for Stay at Home Moms