5. Talk to other moms
All moms are stay-at-home moms right now. Talk to other moms, it’s good to have an outlet and a social group especially when you are dealing with the same things. You can talk about all of the rewards and challenges of being a parent and dealing with stressful circumstances. This is our top method out of these ten self-care methods to manage stress and anxiety while quarantined.
6. Set boundaries
Whether this means taking a day off from work or saying no to your three-year-old who’s crying because he didn’t get his candy, it’s important to set boundaries. You’ll gain more respect from your friends and your family if you set clear boundaries. There’s no shame in saying no.
