As you may already know, parenting can be tough. And raising an emotionally intelligent child can be even harder. Emotional intelligence means developing a sense of empathy and compassion for others, as well as being able to regulate your own emotions. But it’s worth the effort because raising an emotionally intelligent child will serve your child well in the long run. So, read on to learn three insightful ways to raise a child who is emotionally intelligent.
Encourage Active Listening in Your Child
Emotionally Intelligent people know the importance of active listening. Active listening includes providing little summaries and recaps of what you just heard and being active in the listening process. So, model active listening for your child when they are young.
And when your child gets older, encourage them to actively listen to friends and family. For example, ask your child to comment and ask relevant questions. Being an active listener will help your kids increase their emotional intelligence. Plus, they’ll be truly compassionate to other people’s needs.
Teach Your Child to Take Other People’s Perspectives
Being an emotionally intelligent person involves being able to take someone else’s perspective. So, give your children leading statements such as, “I wonder how your friend feels about that,” or “Let’s put ourselves in your friend’s shoes and really think what he might feel.” Also, you can ask questions like, “How do you think that made your friend feel?”
Getting your children to see things from another person’s point of view instead of their own is the key to emotional intelligence. Being able to take another person’s perspective will help them in school and later in the world when they need to work well with others.
Practice Simple Breathing Techniques with Your Child
Regulating one’s own emotions is another key part of emotional intelligence. You can teach your children breathing techniques early on that they can use when they feel overwhelmed or stressed. Practicing deep breathing exercises will set your kids on the path to taking charge of their own emotions in the future. And being able to do so will serve them well.
Now that you know these three ways to help cultivate an emotionally intelligent child, which technique will you try today? Just pick one at a time to master, and your child may thank you someday. These tips can even help adults be more emotionally intelligent, as well, so practice them together.