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15 Superfoods to Supercharge a Healthier Lifestyle

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10. Watermelon

Summer isn’t summer without delicious watermelon, and there are health benefits to eating it. Watermelon is high in vitamins A and C. The lycopene inside this fruit can help with cancer prevention. You can combine watermelon chunks, a teaspoon of lemon juice, a half cup of red grapes, a third cup of honey, and a half cup of cherries.

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