The realm of self-care for women is often filled with wine tastings, DIY face masks, and 30-day yoga challenges. This same old routine can start to feel a bit basic, especially when your vinyasa isn’t flowing and the at-home spa day isn’t quite relaxing away from the chaos of your week. If you’re the kind of mom who likes to color outside the lines and sometimes skips her morning breakfast smoothie for a sprinkle donut, then these Badass Self Care Ideas are for you. Take a minute to explore unconventional wellness strategies for mindful warriors everywhere. Here are 7 Badass Self Care Ideas for Moms Who Don’t Do Yoga.
1. Ax Throwing
Tired of the Zumba classes? Ax throwing is the Viking goddess workout for you!
The latest workout obsession for women is the perfect way to unwind after a long day and vent some of that frustration by — you guessed it — hurling some axes straight into your target. Not only will this amazing fitness fix make you feel like a warrior princess, but ax-throwing provides a total body workout. It’s not as easy as it looks! Balance, focus, and drive are all required to get that bullseye, while your arms, legs, and back get a full workout from throwing, squatting, and getting your body moving.
Gym challenge 2020? Check.
2. Burlesque Dance Class
We’re all about body-positive moms! Add a note of risky and risqué to your self-care routine by taking a burlesque dance class. Not only is burlesque an amazing workout, but the art of baring all is an empowering experience for ladies everywhere. Step outside your comfort zone and discover the power of sensual self-expression.