9. Work on yourself
As a mom, everything you do is for your kids and family. It is important that you do things for yourself too. Work on yourself, learn something new, practice a new skill, get a marketing certification. Doing these things will help you feel accomplished and increase your sense of self-worth.
10. Delegate chores to your family members
It takes effort from every member of the family to make a household run smoothly. Someone can do the dishes a few times per week, someone can sweep the floors, and someone else can do the laundry. It will be less overwhelming this way and it will help your children develop important life skills.
Thank you for checking out these ten self-care methods to manage stress and anxiety while quarantined. If there are any methods you find helpful that we missed, please share!
