As a mom, you may find you’re spending most of your time in the car. Driving to dance classes, football practice and out of town soccer games means less time at the dinner table. Rushing between events can have your kids craving an energy boost, too. So, keep reading to learn about six quick and easy on-the-go snacks you can grab on your way out the door.
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Pretzels
Plan ahead and sort pretzel into individual baggies or containers with the proper portions. Pretzels are filling, low in sugar, and your kids can easily enjoy them as tasty on-the-go snacks.
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Cheese Sticks
Cheese sticks are a great no-mess snack. Also, they are an excellent source of protein for your little ones.
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Protein Drinks
Beware of the high sugar content with some brands, so check your labels carefully. Having a tasty chocolate boost of energy can help get your kids through their next practice without weighing them down.
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Nuts and Trail Mix
If your kids don’t have nut allergies, pre-sorting small packages of mixed nuts, peanuts, or cashews can be an ideal treat in the car. Change it up by adding trail mix or dried fruit for added nutrients.
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Bananas
This handy fruit is one of the best on-the-go snacks. Bananas have a bio-degradable peel, so it can be disposed of anywhere safely. It’s a no-frills, no-mess option for quick energy on the ride to practice.
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Peanut Butter Sandwiches
If you have a busy week of activities ahead, consider pre-making a handful of half or full sandwiches to keep in the fridge. They’ll be easy to grab between pit stops and be a healthy snack to keep your kids energized between meals. Add some low-sugar grape jam or bananas to change things up a bit.
You don’t have to hit the drive-through. You can pre-plan to avoid grabbing chips or candy to feed your children’s cravings. Keep to your schedule and feel good about having healthy, on-the-go snacks for your hectic life in the car.
