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5 Inexpensive Things You Need to Get Fit at Home

Finding affordable and simple ways to get fit can be a real challenge. Thankfully, there are some wonderful items you can purchase that take...

The Best Fitness Trackers for the Whole Family to Reach New years goals

The best way to stay fit is to make it a family activity. There's a big difference between going on a run and having...

How to Exercise Comfortably with an Aching or Upset Stomach

Sometimes your body does not want to cooperate with your workout goals. You may feel tired when you need to feel pumped. Achy when...

It Takes 6 Hours of Exercise to Burn Off Your Holiday Dinner

Heading to a holiday dinner? The average person eats a whopping 4,500 calories at a typical holiday dinner — to say nothing of the drunken...

6 Baby Belly Exercises That Actually Work

What's up super moms?! Motherhood is a lifelong job that comes with great perks. However, it is not free from challenges. One of the...

5 Reasons You Should be Working Out With Resistance Bands

Resistance bands are one of the best that can help you to stay fit and healthy in 2020. It can be difficult to find...

How to Adopt a New Perspective for Successful Weight Loss

Have you ever read about a new diet and thought, "I want to try that?” How many weight loss programs have you followed to...

The Top 6 Ways to Make Fitness Walking a Way of Life

With a never-ending to-list and not enough hours in the day, it can be tough to make walking for fitness a priority. And that...

Must Read

5 Pet Accessories You Didn’t Know You Needed

We all love our pets and want the best for them. We feed them, keep them warm, and take care of them when they...

Why is Everyone Switching to Chewy?

If you're like many pet owners, you might have heard about Chewy, the online pet supply store. It seems like more people switch to...

15 Mother’s Day Gifts for Every Type of Mom from Old Navy

Moms mean everything to us and this Mother's Day is the perfect time to show them just how much we appreciate them. Mom is...

10 Lovely Handmade Mother’s Day Gifts on Etsy

Sure, gift cards are an easy and simple way to show your mother how much you love and appreciate her. However, taking the time...

20 Last-Minute Mother’s Day Gifts from Walmart

Moms are so special and deserve a gift that shows them just how special they are! Finding the perfect gift for mom is easy...