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5 Inexpensive Things You Need to Get Fit at Home

Finding affordable and simple ways to get fit can be a real challenge. Thankfully, there are some wonderful items you can purchase that take...

The Best Fitness Trackers for the Whole Family to Reach New years goals

The best way to stay fit is to make it a family activity. There's a big difference between going on a run and having...

How to Exercise Comfortably with an Aching or Upset Stomach

Sometimes your body does not want to cooperate with your workout goals. You may feel tired when you need to feel pumped. Achy when...

It Takes 6 Hours of Exercise to Burn Off Your Holiday Dinner

Heading to a holiday dinner? The average person eats a whopping 4,500 calories at a typical holiday dinner — to say nothing of the drunken...

6 Baby Belly Exercises That Actually Work

What's up super moms?! Motherhood is a lifelong job that comes with great perks. However, it is not free from challenges. One of the...

5 Reasons You Should be Working Out With Resistance Bands

Resistance bands are one of the best that can help you to stay fit and healthy in 2020. It can be difficult to find...

How to Adopt a New Perspective for Successful Weight Loss

Have you ever read about a new diet and thought, "I want to try that?” How many weight loss programs have you followed to...

The Top 6 Ways to Make Fitness Walking a Way of Life

With a never-ending to-list and not enough hours in the day, it can be tough to make walking for fitness a priority. And that...

Must Read

7 T-Shirt Blanket Ideas for High School Graduates

High school is when our most vivid memories are made. Academics and tests, teams and events, friendships and rivalries; there are so many ways...

If There’s Always Hair in Your Shower Drain, This Product is For You

Having long hair can be a blessing, but for the state of your shower drain, it's definitely a curse. Hair will clog up that...

The 10 Types of Dads You’ll Meet at Your Child’s School

Whether it's for PTA meetings, sports games, fundraisers, or parent-teacher conferences, meeting other parents at your child's school can leave you bewildered, impressed, or...

The Yoee is the Only Newborn Baby Toy You’ll Need

Having a newborn isn't easy. Along with all the responsibilities of having a newborn, the new parent is excited to interact and play with...

The Purrfect Gift Guide for Pet Lovers on Etsy

Fetching the purrfect gift for pet parents can be tricky. Luckily, Etsy has a few new tricks up its sleeve with creative, artisan gifts for...