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15 Superfoods to Supercharge a Healthier Lifestyle

7. Pomegranates

You don’t always hear about pomegranates as a popular fruit, but these are neat superfoods. Pomegranates contain just as many antioxidants like green tea and red wine.

Pomegranates also reduce the risk of strokes and heart attacks. This fruit can also help those with joint pain and prevent prostate cancer in men. You can make pomegranate juice or use it as part of your vegetable salad.

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